Journal article

The effect of daily zinc supplementation on immune system of athletes


Authors listGrosshauser, M; Becker, K; Riemann, D; Langner, J; Stangl, GI; Eder, K

Publication year2006

Pages79-85

JournalTrace Elements and Electrolytes

Volume number23

Issue number2

ISSN0946-2104

DOI Linkhttps://doi.org/10.5414/TEP23079

PublisherDustri-Verlag


Abstract
Adequate amounts of zinc are essential to maintain the integrity of the immune system. Zinc inadequacy is known to be more prevalent in athletic population than in healthy sedentary individuals. Thus, athletes are a possible target group that might benefit from a zinc supplementation. This study was performed to investigate circulating numbers of immunologically important cell subtypes of athletes in response to daily orally administered zinc. Therefore, 36 highly trained athletes were supplemented with 20 mg zinc daily for 6 weeks. To assess the zinc effects in relation to initial zinc status, the athletes were first classified in 3 groups based on their plasma zinc concentration: <80 mu g/dl, Group I (n = 9); 80-95 mu g/dl, Group 2 (n = 13); >95 mu g/dl, Group 3 (n = 14). The zinc binding capacity of plasma was measured to obtain additional information about zinc status. Serum concentrations of immunoglobulins, leukocyte subpopulations and T cell amounts in response to ex-vivo stimulation were measured in each group before and after zinc supplementation. Zinc supplementation improved the plasma zinc status of athletes from Group 1. That was obvious by an increase of the concentration of plasma zinc and a decrease of the zinc binding capacity. In Groups 2 and 3 zinc status was not altered by a supplementation of zinc. Concentrations of immunoglobulins were not altered by zinc supplementation. Irrespective of the initial plasma zinc concentration, the numbers of lymphocyte subpopulations (HLA-DR+ T cells, CD16(+) T cells, B cells, natural killer cells, CD4(+) T helper cells, CD8(+) cytotoxic T cells) were moderately decreased in response to zinc supplementation. Additionally, irrespective of the zinc status at the beginning of the study, supplemental zinc diminished the number of INF-gamma and IL-2 producing T cells in response to an ex-vivo activation. Health conditions or physical performance were not altered after 6 weeks of zinc supplementation. In conclusion, oral administration of zinc improved zinc status of athletes with plasma zinc concentrations less than 80 mu g/dl, but the immune functions and health conditions of highly trained athletes did not benefit from an intervention with zinc.


Citation Styles

Harvard Citation styleGrosshauser, M., Becker, K., Riemann, D., Langner, J., Stangl, G. and Eder, K. (2006) The effect of daily zinc supplementation on immune system of athletes, Trace Elements and Electrolytes, 23(2), pp. 79-85. https://doi.org/10.5414/TEP23079

APA Citation styleGrosshauser, M., Becker, K., Riemann, D., Langner, J., Stangl, G., & Eder, K. (2006). The effect of daily zinc supplementation on immune system of athletes. Trace Elements and Electrolytes. 23(2), 79-85. https://doi.org/10.5414/TEP23079


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